Entries by Adriana Silva

Chair yoga and well-being sessions anyone?

  Look at this! Peer Action has been offered group chair yoga and well-being sessions by Alex from Brighton yoga by the sea. Would you like to:  Sleep better? Release some of the pain in your body? Feel more at home with your emotions and feelings? Improve your energy levels? Find some freedom in your […]

our brilliant well-being days: book now!

Check out the events page for amazing therapies by our specially selected and fabulously talented professionals. Last places available for tomorrow 14th October from 1.50pm at THT – check them out here: peeraction.net/events/wellbeing-day-14-oct-2018/. Also, bookings are open for Saturday 27th October. You can choose from: Electrocrystals healing, shiatsu, deep tissue massage, hypnotherapy, reflexology and chair […]