You’ve got mail: our July newsletter is out :-)

Our July email newsletter is out! Check your inbox for our diary of events, news from ourselves and our partners, and a special request for your views on how to carry forward with our well-being days – we really need your input on this!

If you haven’t signed up to our email newsletter yet, you can do it by entering your email address, first and last name at the bottom of this page under ‘Newsletter sign up’.

You can also find it here. Feel free to share!

Catwalk4power has come to Brighton!

Positively UK has joined strengths with the Sussex Beacon to promote the amazing and empowering Catwalk4Power event and workshops.

Catwalk4Power is a programme for women living with HIV, designed to tackle their invisibility in conversations about HIV, and to demonstrate that they are powerful, resourceful women.

The Catwalk is there to highlight hope, resilience and skills. It began as a self-funded grass roots movement and have grown into a project that follows a series of workshops to empower women living with HIV, ending in a show case of talent and beauty.

You don’t have to commit to all the workshops to take part, and you can take part in the catwalk if you haven’t come to all workshops.

There is also no pressure to ‘strut’ on the catwalk at the end (which will be to an invited audience of allies), and you can support from the side if you prefer. Find more about the programme of workshops below:

Workshop 1 – Leadership Skills: Saturday 8th June 2019, 10.30am – 2.30pm Discover your leadership skills, reflect on what we need as women living with HIV to lead and get across our messages.

Workshop 2 – What makes women amazing: Saturday 22nd June 2019, 10.30am – 2.30pm at the Sussex Beacon
Our Powerful Bodies, a workshop to talk about women’s anatomy, our amazing bodies, our pleasure, being sex positive U=U and PrEP. Creative textiles and craft making.

Workshop 3 – Costume and sash making: Friday 12th July 2019, 10.30am -3.30 pm
Creating sashays and masks while thinking about our outfits and how to embed a message with a positive affirmation in what we are wearing.

Workshop 4 – Creative writing, public speaking and affirmations: Saturday 17th August 2019, 10.30am -3.30pm
Collective poetry, performance skills, strutting with positive affirmations, powerful stances.

Workshop 5 – Planning performance, more strutting, run through: Saturday 31st August 2019, 10.30am -3.30pm
Allocating roles, who will MC, order of performances, confidence building.

7th September – Final performance (details to be confirmed)
Morning dress rehearsal, styling, makeup, lunch – performance!

Creche and lunch are provided for all workshops. For more information:
* Visit www.facebook.com/Catwalk4Power/
* Contact Neo or Mel on telephone number 07939 817676, or by email to rattue@positivelyuk.org or nmoepi@positivelyuk.org.

Introducing Alan, trustee for Peer Action

We are so very happy to welcome Alan Spink as a trustee for Peer Action. Alan kindly responded to our call for trustees in the beginning of the year, bringing his amazing energy, skills and experience to help us move forward to the next stage of our journey as a community group.

Alan is the patient representative with the Martin Fisher Foundation, a peer mentor with the Sussex Beacon and the creative force behind Stiggy the Stigmasaur. He is looking forward to working with us on behalf of people living with or affected by HIV in the Brighton & Hove area.

We take the opportunity to thank Alan for his willingness to join us, and we wish him an exciting and enjoyable journey (definitely a busy one!) working alongside the other trustees: Adriana Silva, Aileen Norbury, Ian Seymour and Terry Clarke.

You are very welcome Alan!

June – two event cancellations

Saturday 8th June Bike ride – this event is cancelled due to the weather forecast for tomorrow of strong winds and showers (not comfortable weather for biking!) 10.05am 7th June 2019.

also

Saturday 15th June – Arundel town visit – unfortunately we are forced to cancel this event as we don’t have enough bookings to fill the minibus. We will contact you very soon to arrange your refund. 10.05am 7th June 2019.

Volleyball Sunset Picnic!

Saturday 13th July         

Volleyball Sunset Picnic on the Beach

Peer Action and Lunch Positive are teaming up to bring you a fun and friendly evening of volleyball followed by a picnic on the beach!

Volleyball will be played at Yellowave Beach Sports Centre.  The games will be gentle and kind-hearted, so come along for a laugh and put your bare feet in the sand!  If you don’t fancy playing, there is plenty of room to watch the games from the café.

The picnic will take place on the beach close to Yellowave.  Bring a blanket to sit on and a beverage to enjoy while watching the sunset (9pm).

5-6pm Volleyball Training with a Yellowave Instructor (max 12 people)

6-7pm Volleyball Play (2 Teams of up to 10 people – a mix of service users and volunteers from both charities)

7:30pm Sunset Picnic on the Beach hosted by lunch-positive5

Where: Yellowave Volleyball Courts/Brighton Beach

When: 5-7pm Volleyball, 7:30pm Picnic on the Beach

How much: Free Event

How to join:  Register your interest on the Events page

Our newsletter with our diary of events for June is out: check your inbox!

Our email newsletter is out! Check your inbox for our diary of events and a request for your input on how our well-being days are run.

Don’t miss out, feel free to share!

You can also find it here.

 

Afternoon tea…and cake! NEW EVENT in May

Members asked for the return of the popular monthly coffee mornings when friends meet up for a natter over a coffee and CAKE!

We started these in January but unfortunately only a very few members have participated.

We are giving it another shot for the summer months and changing the theme and timing so it’s now an afternoon tea …and cake meet up or even an ice cream!

Everybody’s very welcome so please do pop along and support this new Peer Action event.

Our fifth meet-up is on Thursday 16th May, 3pm at the Metrodeco tea and coffee shop and we hope to see you there!

P.s: we all buy our own tea and cake as this is not funded – thank you.

Chair yoga and well-being sessions anyone?

 

Look at this! Peer Action has been offered group chair yoga and well-being sessions by Alex from Brighton yoga by the sea. Would you like to: 

  • Sleep better?
  • Release some of the pain in your body?
  • Feel more at home with your emotions and feelings?
  • Improve your energy levels?
  • Find some freedom in your body?

Alex suggests that people taking part in this work agree to attend six weekly sessions to make the most benefit from them. If you would like to take part in this, could you please let us know:

  • Would Monday sessions work for you?
  • Would you prefer a lunch time or evening session?
  • To let us know that you are interested, complete this short survey.

How it works

Each session begins by tapping points on the body to enable you to stay gently tuned to your feelings; this is followed by gentle breath work to help calm the body and mind. There is a warm up to help open up the spaces in the joints. The main part takes us through a series of postures and movements to work towards bringing you into optimum health. Each session finishes with a short, guided meditation to help you feel nourished and revitalised.

For more information on Alex’ education and experience, please see her website: www.brighton-sea-yoga.com

 

 

 

Do you attend the Lawson Unit?

If yes, the Lawson Unit would like to invite you to a patient meeting on either of the following days;

Wednesday 8th May   6pm – 8pm

or

Wednesday 15th May  4pm – 6pm

Audrey Emerton Building

The Lawson Unit would like your feedback on the way they provide your HIV care and to discuss how we can best involve patients in future plans for the service.

At the meeting the Lawson Unit will update you on the most recent patient survey and on their ideas for improving and developing the service.

Food and refreshments will be provided!

Please let the Lawson Unit know if you are coming along by emailing an RSVP to;

lily.pembroke@nhs.net or please phone her on 01273 664940

Peer Action’s newsletter for February is out :-)

Our monthly newsletter is out, packed with everything that is going on in February.

Have you checked your inbox? Don’t miss out, feel free to share!

Find it on: mailchi.mp/18e46bf89975/peer-actions-news-for-february-2019